I hate the middle of the night wake-up’s. I’ve been having them lately too. I’m tired of going through the day being so tired! Good luck with acupuncture! If it helps please let us know!
Although I stand by #11, Tylenol PM has been our go-to for many years. And it works without fail (I think it's the antihistamine that knocks one out).
My new thing is waking up at 5am every day. I don’t know why and I wish I could fix it.
So relatable. These hot flashes are too much.🙃