7 Comments
Dec 23, 2022Liked by Liz Gumbinner

I hate the middle of the night wake-up’s. I’ve been having them lately too. I’m tired of going through the day being so tired! Good luck with acupuncture! If it helps please let us know!

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author

Thank you! And good luck to you too! I may start with self-acupressure. In tandem with CBD (or THC gummies or Benadryl which I just today learned is exactly the same as Tylenol PM).

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Dec 23, 2022Liked by Liz Gumbinner

I used an OTC that was just the PM part Tylenol PM for a long time. Graduated to other stuff. I’ve had some luck with CBD.

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founding

Although I stand by #11, Tylenol PM has been our go-to for many years. And it works without fail (I think it's the antihistamine that knocks one out).

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My new thing is waking up at 5am every day. I don’t know why and I wish I could fix it.

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author

Let's chalk it up to a spiritual awakening, Lex. No joke -- I looked it up and it may relate to a new job.

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So relatable. These hot flashes are too much.🙃

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